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Off-Ice Training 

Off-ice training is beneficial for skaters of all levels and disciplines. 


Join us to learn how to strengthen, tone, and increase  flexibility to improve your skating without the rink!

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GFSC is pleased to host this series at the Bill Gray's Regional Iceplex. Group classes will be held every Thursday from 5:30-6:30. Please bring bottled water and wear workout appropriate sneakers and clothing. 

Fall Class Schedule

  • 9/21/23:        Fitness Skills w/Roni

  • 9/28/23:       Fitness Skills & Nutrition Education with Challen

  • 10/5/2023:   Yoga w/Cally

  • 10/12/23:      Fitness Skills w/Roni

  • 10/19/23:      Fitness Skills & Nutrition Education w/Challen

  • 10/26/23:     Yoga w/Cally

  • 11/2/23:        Fitness Skills w/Roni

  • 11/9/23:        Yoga w/Cally

Pricing and registration below: 

Image by Oksana Taran
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